Today I had my seating arrangement changed at work. My supervisor was pretty cool about it and expressed a desire to help me be comfortable so that I can focus on my work. I thought he handled it well. I didn't quite get my old seat back but I got a seat that is pretty close to where I used to sit. It is somewhat off to the side in an area that is not too busy but there are times where I feel anxious in there but I find it a bit more manageable. I believe the discomfort is enough where I can practice dealing with my panic and anxiety at work.
Today I returned to my regular duties and it was a bit difficult at first just trying to remember how things went but in time I got back into my role and I feel I did pretty well. I think I'll be able to manage a lot better in my new seat and focus on working hard again. There are many people around me being promoted or getting new duties so it would be nice to work hard and have a change of duties and learn something new in the process.
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