Less Stress, Panic & Anxiety

My blog offers a glimpse into my recovery from panic attacks, social anxiety and stress. The purpose of this blog is to provide you with information on how to help yourself or a loved one and for you to see that you are not alone. This blog allows you to interact with me and with others and serves as a multimedia resource centre. Please check often to see my progress and always remember that YOU CAN GET BETTER!

October 08, 2009

Re-design in Progress

Posted by F

This blog site is currently undergoing a re-design and I appreciate your patience with this. All the posts are still available so please navigate the label clouds and the past posts in the meantime. Thanks.

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Excerpt from the poem "Love after Love" by Derek Walcott

The time will come when, with elation you will greet yourself arriving at your own door, in your own mirror and each will smile at the other’s welcome and say, sit here. Eat. You will love again the stranger who was your self.

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